How do I change my AQ goal?

You can easily change your AQ goal in Mia Health within your health profile. See the instructions here.

You can choose a target of 25, 50, 75, 100 or 150, depending on how active you wish to be.

Please note that you can only adjust your AQ goal once every 14 days, and that you can still earn more AQ than your set goal.

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